Announcement

F3's Mission and the 5 Core Principles

Mission: To plant, grow and serve small workout groups for men for the invigoration of male community leadership. The 5 Principles: F3 workouts … 1) Are free of charge 2) Are open to all men 3) Are held outdoors, rain or shine, heat or cold 4) Are led by men who participate in the workout in a rotating fashion, with no training or certification necessary 5) End with a Circle of Trust Aye!