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The Dragon 7/22/2017


A trip down memory lane. Chefs 1YR CELEBRATION

Q: CHEF
Name-o-rama: (5) Bean Counter, Nunchuck, High Pockets, Realtree, HIC

5 followed me down memory lane for 1yr celebration..... *Warm-Up Cherry pickers Mnc Finger stretches Mosey to upper lot *ascending curb crawl up to 10 - derkins/BC - dips/Lt Dan - bbsu/Mex squat w/rock 3rd F- Daily Maxwell "power of a dream " Mosey to football field *1/4 pounders - end zone, Sprint to 25y 25 merkins, nur back - 50y,50 squats,nur back - 75y,75LBC,nur back - opp end zone, 100ssh,nur *Howling monkeys *BTTW Finished 3rd F, don't give up on your dreams. 2 Corinthians 5:7 "For we walk by faith, not by sight." Back to AO Pledge of Allegiance Numbers Namarama Thanks again for a great year CHEF out

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