Backblast

The Dragon 8/31/2019

Booboo's workout

Q: Yogi

Name-o-rama: (4) Yogi, Highpockets, cutter, undertaker

Booboo had requested the Q but was sick. So I took his ideas and brought the to the dragon. So we started with 35s, each bench, with squats, merkins, Moroccan nightclubs, and lbcs. Moved to the back alley and discussed why not me. Worked the back alley with dips, dragon crawls, urkins, and one more exercise. Moved back to the flag and did unwatchable exercises, and yes people saw including Highpockets Mom who may not let him play with us anymore. Finish with a few more exercises and stretching. Praises and prayers for undertaker's friend. COT to close.

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