Backblast

The Dragon 9/19/2020

Ultimate Frisbee

Q: Blacklung

Name-o-rama: (8) Nunchuck, High Pockets, Yogi, Boo Boo, Cesar, Filibuster, Cutter, Black Lung

20 minute warmup of various excercises, with the caveat that if the PAX throws the disc inside the burnout circle, then it's only half the reps. Of the 8 of us, Boo Boo was the only success. 3rd F was about Salvation, the RH F3 word of the month. Similar to fitness, Salvation is personal. No one can do it for you, no one can give it to you, you can't buy it. Each must make the decision for themselves to accept Salvation. The last half of the workout was ultimate frisbee, with only one injury: high pocket's ankle. Followed up with breakfast at Rainbow Donuts.

Requests: 0

Need to edit? Login!