Backblast

The Dragon 11/20/2021

Q: Woodchuck

Name-o-rama: (0)

Nigh on 20 PAXs met for a below freezing warm up of stretching, sun gods, SSH's and squats before moving to the field for a game of ultimate frisbee. We started with the large, open circle version which doesn't fly far, but tends to be easier to catch. After getting the blood pumping, we switched to the floppy frisbee. Teams were evenly matched and all had a good aerobic workout. Just as we finished, two potential FNGS - hospital names Alex and Doug - arrived. They were invited to the COT; prayers were lifted for healing for loved ones and safe travelling for all. A reminder was given of the opportunity for a Cutter led work out at HIMShip followed by a fellowship with food and the invite from Lake Wylie for flag football at 8:30 for HIMs high school age and older. A great time of fellowship with food was had before we departed to our separate homes.

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