Backblast

HIMSHIP 2/7/2019

Candy Land!

Q: Black Lung

Name-o-rama: (11) Chef, Piston, Nunchuck, Yogi, Korn, Chernobyl, Mountie, Woodchuck, Mr. Roboto, Alice, Black Lung

On a damp and unusually warm February morning (64F), we began with a brief agility warmup across the Wal-Mart parking lot: high knees, butt kicks, side steps, karaoke, 5 yard sprints from the curb. Then we played Candy Land! Using the ~20 columns of the strip mall, we placed a card from the F3 Workout Deck at each column. After trying a couple rules variations, we decided on the following: Starting at the first column, we completed the exercise on the card, put the card back in the deck and then continued to the next column and card... UNLESS the card was a HEART, for which we rolled a six sided die to skip ahead. If the column was a SPADE, we rolled to skip backwards. If we already completed a column, it was skipped - this kept us on track for time.

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