Backblast

HIMSHIP 2/14/2019

LUV Triangle

Q: Horton

Name-o-rama: (7) Chernobyl, Chef, Woodchuck, Piston, Nunchuk, Korn,

ATTENTION, ATTENTION, THIS IS A PSA FROM HORTON............ Wallyworld has flowers on sale ready for pick up in a bag and all! I always wait till the day of to get a Valentine's day gift for the M and Walmart has never let me down. Anyway on the to special day work out that I came up with called the LUV Triangle. L.. lunges each leg U.. underneath pullup from under the cart return V.. Vanhodas... flat on your 6 sit up with legs out. On the up you alternate toe touches. We did these in a 35's type work out counting down by 5's after every round. 3rd F So now faith, hope, and love abide, these three; but the greatest of these is love. 1 Corinthians 13:13 ESV Prayers for the Breakfeilds and Chad Korn's friend. Numberthang Namethang As always I am honored to lead such great HIMs through the gloom and thanks for the push. HORTON OUT

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