Backblast

HIMSHIP 3/28/2019

Group Q or Mosey Go Round

Q: Group Q

Name-o-rama: (7) Slag, Mr Roboto, alice, Chef, Undertaker, High Pockets, Woodchuck

Since no one had requested the Q, we decided on a group Q, taking turns calling out what comes next. Started with a disclaimer and warm up of cherry picking followed by Moroccan night clubs. Mr Robotto called out the first pain point: merkins. Thereafter, it was generally mosey, then pain: wall sits with a bear crawl to end end, mosey, the burpee truck, mosey, merkins, mosey, balls-to-the-wall, mosey back to the AO. A round of F-F-3 ensued and got the blood pumping. It was so much fun, Mr Robotto opted for another round, but this time, rather than plank position facing out, it was Big Boys facing out. Unfortunately for Mr Robotto, he didn't realize you should tag someone in the down position, not when they are upright... he was immediately tagged back a few times. Switch to an Ab-Lab with scissor kicks, lonely cowboys, Canadian rocking chairs, el cockaroacha, merkins, leg lifts and hands of time. Prayer requests for Undertaker's father (infection) and niece (blood work), and Scuba Steve. Close with the COT and prayer. It's good to be alive and part of the brotherhood!

Requests: 0

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