Backblast

HIMSHIP 8/29/2019

You CAN run

Q: High Pockets

Name-o-rama: (6) Black Lung, Geppeto, Undertaker, Burr, Woodchuck, YHC

Disclaimer was disclaimed and we were off to the warm-up 15 SSH IC 15 MKC IC 15 SSH IC 15 Imperal walkers IC 15 SSH 15 count stretch each leg Thrunderstruck, dying coach roach until you hear the word thunder, for each "thunder" = 1 big boy Sally up, merkin position. Do as the song tells you. The Thang Load up with cans and mosey to tractor supply to fill up the box. For every can we bring and can't fit in the box is 5 merkins . You must carry atleast 4 cans. If you drop a can it's 5 burpees for everyone. We filled the box and even packed ontop of it. With none left over we did 5 merkins for every item ontop of the box. 3rd F Why me Heb5:8 Son though he was, he learned obedience from what he suffered Sometimes the struggles we face have a bigger plan. God wants us to be able to witness to someone and you will be able to share your experiences. We had a group discussion on this on what this means to each 1 of us. I talked about my youngest 3rd birthday coming up next weekend and how we lost his twin. That was a tough time, although maybe God will let me lead someone to christ through this hardship...? Mosey back to the AO. At every crossroad 10 low squats. Ended in a COT lifting up Lift up Geppeto father, Orvis father, Nunchuck father Traveling mercies for those headed out over the long weekend. Thanks for the great push today guys. HP out

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