Backblast

HIMSHIP 1/16/2020

Humpty Dumpty

Q: Black Lung

Name-o-rama: (9) High Pockets, Undertaker, Korn, Woodchuck, Mr. Roboto, Rasta, Horton, Alice, Black Lung

Good numbers today at the HIMSHIP! The Q's back has been acting up, so we did a "Humpty Dumpty" workout without any running and all back-friendly excercises such as drydocks, bear crawls, squats, lunges, etc.

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