Backblast

HIMSHIP 7/23/2020

Brick house

Q: Cesar

Name-o-rama: (3) Cesar, Flashover, Woodchuck

All PAX picked up a pair of clay bricks and kept them for the entire workout. Warm up was Moroccan Nightclub, then, each PAX took a turn calling an exercise and rep count; the bricks were held at all times. Mercins, Superman, Banana, LBC, Big Boys, Hillbilly Walker, Sun Gods, Toy Soldiers, Flappy Bird, Overhead Press... Bud Light and Corona trucks... Prayed for the nation, recovery from illness, and strength to perservere.

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