Backblast



HIMSHIP 10/8/2020


Jacob's Ladder

Q: Woodchuck
Name-o-rama: (4) Woodchuck, Cesar, Black Lung, High Pockets

Four HIMs met for a cool morning, low impact workout. After a brief warmup of 20 Moroccan Night Clubs in cadence, and 20 low-slow-squats in cadence, we meandered over to the covered walk way at Papa John's. Starting with the first column, we did 1 Merkin and 1 squat; Lt. Dan's to the second column, 2 Merkins and 2 squats... to the end. Since we ran out of time, we completed somewhere in the neighborhood of 25 columns, increasing the number of Merkin's and squats for each column. So... for the mathletes, that is (25 x 26) / 2 Merkins and squats along the columns. The 3rd F moment was about Elijah and the widow; God will always provide what we need, not necessarily what we want. Prayers for all concerned

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