Backblast



HIMSHIP 3/4/2021


Balls of Fun!

Q: Black Lung
Name-o-rama: (7) Goalie Locks, Woodchuck, Chernobyl, High Pockets, Yogi, Cesar, Black Lung

After a brief warmup of SSH, Merkins, and P-Star Burpees (a "backwards" burpee, thanks Cesar) we indian-ran behind Wal-Mart and back with the 15lb medicine ball. Followed that with some catch with a football, and then Taps with the volleyball.

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