Backblast

HIMSHIP 6/17/2021

Dumbbell relay

Q: Black Lung

Name-o-rama: (5) Cesar, High Pockets, Woodchuck, Cesar, Blacklung

Prayed for Cutter's M's surgery today, and for Woodchuck's wife's recovery. Run 60 yards with two 35lb dumbbells while the rest of the PAX do reps of merkins, squats, SSH, etc. After all 5 PAX complete the dumbbell run, then indian run around the strip mall with medicine ball.

Requests: 1

Need to edit? Login!