Backblast

HIMSHIP 9/30/2021

Lose

Q: High Pockets

Name-o-rama: (4) Woodchuck, Cesar, BlackLung, YHC

Started off with a warmup 10 SSH IC 10 Big arm circles to front IC 10 SSH IC 10 Big arm circles to back IC 10 SSH IC 10 MKC IC 20 Merkins OYO 20 LSS OYO 20 BigBoys OYO The thing: Mosey to the hill Jacobs ladder. 10X calf raises up top 1X shoulder tap continue until inverted Mosey around parking lot rinse and repeat with BigBoys and LSS 3rd F Matthew 10:38-39 And anyone who does not take his cross and follow me is not worthy of me. Whoever finds his life will lose it, and whoever loses his life for my sake will find it. Jesus wants us to seriously look into our hearts and surrender those things that hold us back from fully following and serving him. We know what they are. He comes to us with his now nail-scarred hands and reminds us that he gave up everything to redeem us. He now wants us to surrender to the Cross the things that hold us back. Closed in COT lifting up missing PAX and Korn new born baby HP out

Requests: 1

Need to edit? Login!