Backblast



HIMSHIP 7/3/2025


Columns stand alone part 2

Q: High pockets
Name-o-rama: (2) YHC, Rasta last 2/3

Column 1 10 merkins mosey to last column. 10 squats, mosey back. Column 2 10 imperial walkers mosey to last column 10 hillbilly walkers. Mosey back Column 3 10 merican night claps mosey to last column 10 toe taps. Mosey back Repeat SSH, for columns 4, 5, The Rasta shows up! Take turns calling out more exercise at each pole and mosey back until time expired.

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