Backblast

Ruck and Run 1/21/2018

Post Recovery

Q: Red Rider

Name-o-rama: (3) Cesar, High Pockets, Red Rider

We started off down the bike trail. From there we went down Blackburn to Ross Cannon where we picked the trail up again. Then we exited the trail heading towards the far end of the bike trail off Roberts Ave. where we picked it up again heading back to the complex with time for a half lap. It wasn't a high intensity, and the temperature was 36. It felt good to be getting back in the swing of things.

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