Backblast

Trinity 11/7/2017

Lights and a contractor

Q: Horton

Name-o-rama: (16) Redwood, DryDock, Orvis, Redrider, High Pockets, Rasta, Scrum, Chernobyl, Cesar, Ketchup, Woodchuck (RESPECT), Chef, Yogi, Korn, Nunchuck ,

What a great morning to be leading such fine HIMS through the gloom. Warm up SSH 30 IC STRETCH from the stretch position walk out on our hands to the Merkin position for 20 IC. Back up to a DRYDOCK position for 20 IC. Recover for a shot MOSEY yo the beginning of the Pretty new street lights! 1st light 5 MERKINS 2nd light 5 SQUATS R&R increasing buy 5 at each light till we hit a 40 count on both MERKINS and SQUATS. Mosey around the CHURCH to do a parking lot length of BURPEE DAN's.

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