Backblast

Trinity 1/30/2018

Take a left

Q: Cesar

Name-o-rama: (7) Numbchuck, Orvis, Korn, Yogi, Woodchuck, Chernobyl, Cesar

Warm up: SSH Stretch Windmills 1 Burpie Mosey to the light and made a LEFT (we never do that) Ran to Boyd tire where we did burn out dips Ran to puckets store : 100 lbc's, 100 cross sit ups Ran through the valley and back to AO Milage: 2 mi Ended in 6 mins of Mary Closed it out with COT

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