Backblast

Trinity 5/8/2018

Street lights

Q: Gauge

Name-o-rama: (14) Cesar, Guage, High Pockets, Alice, Mr Roboto, Yogi, Korn, Woodchuck, Chef, Horton, Malware, Rasta, Orvis, Chernobyl

Awesome guest Q by one of Rock Hills finest HIMs.. Gauge was actually part of York F3 history and it was great to have him back to the Trinity.. We started with a warm up. Then we went parking lot hopping where we would do a couple of exercises then off to the next one. Then we went downtown and took turns picking exercises at every street light as he gave us exercises to get there. Went to flag and did pledge. Ended with an awesome motivational speech and a COT.. Great workout and awesome fellowship!!! Cesar✌

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