Backblast

Trinity 9/4/2018

Fun and Games

Q: Horton

Name-o-rama: (10) Chef, High Pockets, Alice, Woodchuck, Tidwell, Redrider, Copperhead, Korn, Cesar,

Well I had this Q planned for SOR but I have a pre-op appt tomorrow so I had to scrounge around and trade out Qs to get the opportunity to lead the day before my B-day. We had a quick stretch session while Redrider and then Alice came in hot. Then we moseyed over to the Gainstaion AO yard for game time. 1st Game Freeze tag F3 style. We quickly Omahed it to 2 pax being IT because I couldn't run around to much . Lol The IT Pax/Paxs went around and tagged the other Pax. Once we were tagged the IT pax called out a workout and that's what we had to do until we were unfrozen. We played a couple of rounds of that and then on to the next Game. We all moseyed to the Cindy shed and pick Her up and moseyed back to the grass for a twisted up version of Ring around the cindy/ musical cindy. We formed a circle putting one cindy out and Cesar timed us at different times as we ran around the circles up Cindys. When the time was up the one that was left standing with out one was out. That pax took the extra cindy and did different variations of cindy workouts. We continued on till there was only 1 standing. At the end the winner had a special cindy workout and since we are all F3 we all win so 10 man makers for all. Mosey back to the COT 3rd F from Proverbs 17;22 We realize that misery loves company but if you can keep God and His Joy in your heart then no one can bring you down. A joyful heart is good medicine, but a crushed spirit dries up the bones. Proverbs 17:22 ESV This is my 3rd birthday in F3. I'm down 30 pounds since January of this year and I have gained so many great relationships through out the years. Some I miss dearly that do not post at all or as often as I would like to see but I know that Life hits us fast and life hits us hard. So my understanding that other men have or are dealing with the same issues as me is what keeps me posting. If nothing else to see how someone else deals with their issue and continues to move forward. As always I'm am Honored to lead such great HIMs. Horton out!

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