Backblast

Trinity 1/15/2019

Brickzilla comes to Town

Q: Chef

Name-o-rama: (10) Slag, Yogi, Cesar, Korn, Burr, Alice, Woodchuck, Mr Roboto, Chernobyl, HIC

Started as a cool morning not expecting the rain. Some whining about not wanting to get hands wet so... Disclaimer Warmup SsH MNC Mosey to blacklungs toybox where everyone found a pair of bricks to make friends with.... Moseyed to Ag building parking lot.... 1 set of Dodo birds, an exercise not the Pax... Most around building.... 1 set of Colt 45s Korn noticed the gate to "The Pit", "The Hot Box" was unlocked soooooo we had to go see.... Circled up Merkins Overhead clips Merkins Curls .... talked about new year's resolutions, need to be more accountable, attend and Q more workouts. Woodchuck added a fate story on the 1 yr anniv of flight in the Hudson about family member that was to be on flight but changed plans then anniv of York police shooting and the loose of Sg Doty. 1 life saved as another was lost. More merkins....to help Alice with his challenge... Round Robin with each Him picking a brick friendly exercise finishing with Slag trading bricks for cindy's. Mosey back to AO dropping bricks in toy box as we went by. Prayers Praises COT Love leading these Men as they Push me. CHEF out

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