Backblast

Trinity 6/11/2019

Moving day

Q: Mr Roboto

Name-o-rama: (11) Alice, Bill Nye, Slag, Chernobyl, Luckyman, Undertaker, Cesar, Woodchuck, Horton, Alice, FNG (Shooter)

Warm up. Moseyed to the CY and moved all the Gainstaion gear. Grab something take it down the road. Mosey back and do 25 reps of different exercises between each trip. Mosey around the block to the flag for the pledge to our great nation. Back the the AO for a Quick Ab Lab. Numberthang Namethang Named the FNG.

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