Backblast



Trinity 7/30/2019


Group Q and the return of Drydock!

Q: Cesar
Name-o-rama: (4) Drydock, Undertaker, High pockets, Black lung

Cesar had a family issue, so we group Q'd a classic pearls-on-a-string workout: mozy-ed around downtown, stopping for reps whenever a PAX felt the urge to call an excercise including merkins, LBCs, wall-sits, and dirty dogs (in honor of Cesar). We ended with a set of drydocks to celebrate the return of Drydock! Welcome back brother!

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