Backblast

Trinity 9/24/2019

Fiddy

Q: Cesar

Name-o-rama: (8) Cesar, Yogi, Black Lung, High Pockets, Dry dock, Woodchuck, Bo Round, Undertaker

Warm up: SSH Mountain climbers Flutter kicks Workout: We moseyed to get some bricks from blaklungs house and brought them back to the Trinity. We circled up while we all took turns doing sets of 50 curls, overheads, and wheelies with the curl bar while the other pax took turns giving each other a brick beat down. Brought the bricks back and prayed it out. Cesar✌

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