Backblast

Trinity 9/14/2021

Ta-Da

Q: High Pockets

Name-o-rama: (2) Blacklung, YHC

Started off with a warmup 10 SSH IC 10 Big arm circles to front IC 10 SSH IC 10 Big arm circles to back IC 10 SSH IC 10 MKC IC Mosey to the stairs for a couple rounds of Merkins, LSS, and SSH. Timed by HIM going up steps. Mosey to 8 flags in-front of Trinity Church. 5 Merkins, 5 Big Boys, 5 LSS at each flag for a total of 40. Lap around town then back to AO for 3rd F 3rd F Isaiah 43 But now, this is what the Lord says— he who created you, Jacob, he who formed you, Israel: “Do not fear, for I have redeemed you; I have summoned you by name; you are mine. God twice owns His people. He has the right of ownership both as Creator and Redeemer. His ownership is personal because He says I have called you by your name. His ownership is certain because He seals it by saying You are mine. At this time Blacklung preformed a magic trick on me. He placed a ring on my finger w/o me even knowing! Closed in COT lifting up missing PAX and Blacklungs Plant manager heart procedure. HP out

Requests: 1

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